Real support for real life
My Practice
Sometimes life just feels like a lot. Your mind won’t slow down, stress keeps building, and even small things start to feel overwhelming. You might be overthinking, struggling in relationships, or trying to figure out where you fit. If that sounds familiar, you’re not alone.
I work primarily with kids, teens, and young adults, with extensive experience supporting anxiety, stress, and life transitions. I understand how intense and confusing these stages can feel.
My goal is to create a space that feels real, comfortable, and judgment-free. I use evidence-based approaches, but I also show up as a real person. You don’t have to have it all figured out, we’ll take it one step at a time!
My Approach
Treatment Approaches:
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Collaborative Problem Solving (CPS)
Cognitive Behavioral Therapy (CBT)
Restorative Practices
Narrative Therapy
Gottman Method Couples Therapy
Treatment Focuses:
Supporting children, teens, and families
Managing anxiety and depression
Guiding through life transitions and identity development
Addressing childhood trauma and its lasting effects
Navigating relationship challenges
Working with individuals navigating substance use and their loved ones
Services
Accepting new clients for in-person sessions in Orange, CA
This is a private pay practice, which means I do not bill insurance directly. Payment is due at the time of service. If requested, I can provide a superbill for you to submit to your insurance for possible reimbursement.
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1:1 sessions for kids, teens, or adults. Sessions are 50 minutes, $175.
A supportive space to better understand your thoughts and emotions, build coping skills, and take meaningful steps forward. -
Sessions for partners looking to improve communication and strengthen their relationship. Sessions are 90 minutes, $225.
We’ll work together to navigate conflict, rebuild connection, and create healthier patterns. -
Sessions for families to improve communication, reduce conflict, and strengthen relationships. Sessions are 90 minutes, $225.
Focused on helping each family member feel heard while building a more supportive and respectful dynamic.
Reach out to schedule a free phone consultation!
Please note this is not a confidential HIPAA-protected form.